2015: AMCC All-Conference...All-Academic...AMCC Athlete of the Week...Team MVP...Placed second at AMCC Championships with a time of 27:08.3...Placed 59th at Regionals with an 8K time of 26:51.6.

2014: NCAA Mideast Region All-Freshman Team…AMCC All-Conference…Academic All-Conference…Ran season-best 8k time of 27:37:00 at the Dickinson Invite.

Personal: Son of Joy and Doug Strain...Majoring in mechanical engineering...Three-sport athlete at Maplewood High School...District champion in 800m...Two-time state qualifer in cross country.