Bio

2015-16: AMCC Swimmer of the Year...Four-time All-AMCC selection...AMCC Champion in the 200 and 400 IM...Swam on the winning 400 and 800 free relays...Swam a NCAA 'B' cut time in the 400 IM (4:06.73).

2014-15: Four-time First-Team All-AMCC...AMCC Champion in the 200 IM and 400 IM...Swam on two winning relays at AMCC Championships (800 free, 400 free)...AMCC Meet, Open and school record holder in the 400 IM.

2013-14: AMCC Newcomer of the Year...Three-time All-Conference choice...AMCC Champion in the 400 IM and 200 backstroke...Second-Team All-AMCC in the 800 free relay...Broke team record in the 200 backstroke.

Personal: Son of John and Carol Kost...Majoring in mechanical engineering...Swam at Stone Bridge High School...Rookie of the Year...Team MVP (2012, 2013)...Broke three individual and three relay records.